Her Time to Talk: Women’s Mental Health
Her Time to Talk is a podcast designed to create space for women’s experiences, amplify their voices, and empower women with knowledge to improve their mental health. Hosted by a licensed professional counselor specializing in women's mental health, this podcast provides access to information and advice for women to use as a supplement to therapy in their journey to better mental health, wellness, and personal empowerment.
Podcasting since 2025 • 22 episodes
Her Time to Talk: Women’s Mental Health
Latest Episodes
You’re Not Lazy: The Real Reasons Change Feels Impossible
We all know that 2 a.m. moment. You’re lying awake replaying all the ways you wish your life looked different. You can see the vision, you even know the steps, but when the morning comes you find yourself frozen. You scroll, clean the kitchen, ...
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Season 1
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Episode 19
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27:08
Nicole’s Time to Talk: Healing Fertility Trauma with Mind–Body Medicine
Fertility isn’t just a medical issue — it’s a cultural, emotional, and deeply personal journey. In this episode of Her Time to Talk, we’re joined by Nicole Lange, a practitioner who brings together Chinese medicine, trauma-informed car...
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Season 1
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Episode 18
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44:29
Breaking the Cycle of Sexual Assault Revictimization
Why do so many survivors of sexual assault experience more than one assault in their lifetime? It’s a heartbreaking but necessary question—and one that deserves compassionate, evidence-based answers.In this episode of Her Time to Tal...
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Season 1
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Episode 17
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25:41
Janice’s Time to Talk: The Blind Therapist Who Truly Sees You
Meet Dr. Janice Moran, one of our newest clinicians at Her Time Therapy and a fierce advocate for disability-affirming mental health care. In this episode, Janice sits down with Meagan to explore how her lived experience as a blind woman inf...
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Season 1
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Episode 16
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1:01:55
Protecting Your Therapy Coverage Amid Medicaid Cuts: Practical Steps to Keep Your Mental Healthcare
With new federal legislation quietly reshaping Medicaid, millions of women are at risk of losing access to the care they rely on—especially mental health care. In this timely and deeply personal episode, we break down what’s really happening wi...
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16:56
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